Yoga Alliance Approved

200hr Yoga Teacher Training : October 2019-June 2020

An integrated style of modern yoga that incorporates vinyasa flow, restorative, and yin yoga while thematically weaving yogic philosophy, conscious living, and energetic concepts into a physical and spiritual practice. Convenient weekend modules.
 
  • Basic and Essential Yoga Poses
  • Chakra Energy System 
  • Meditation
  • Pranayama
  • Yoga Philosophy and Lifestyle
  • Anatomy
  • Observe, Assist, and Modify Poses for Others
  • Qualities of a Yoga Teacher
  • Restorative & Yin Yoga Experience

Yoga Alliance Approved

300hr Yoga Teacher Training : October 2019-June 2020

An integrated style of yoga that incorporates Vinyasa flow, restorative, and yin yoga while thematically weaving yogic philosophy, conscious living, and energetic concepts into a physical and spiritual practice. Convenient weekend modules.
Upon completion of this program you will be eligible to register with Yoga Alliance as an RYT500. ​
  • Basic & Essential Yoga Poses
  • Applicable Anatomy
  • Elegant & Effective Sequencing
  • Teaching, Assisting, & Observing
  • Effective & Successful Queing
  • Confident Verbal & Hands-on Assisting
  • Ancient & Contemporary Philosophy
  • Meditation
  • The Art of Teaching and Business of Yoga
  • Restorative Yoga